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Our Services

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1 on 1 Private
Wellness Coaching

  • Two 60-minute sessions per month

  • Weekly check-ins

  • Email and text support

  • Recipes that are healthy and simple to prepare

  • Simple but informative handouts that will increase your knowledge base

  • Access to weekly newsletter with the latest health tips and recipes

  • My personal commitment to your health and success

  • Shopping tours (as needed)

  • Pantry make-overs

  • Meal preparation and suggested meals

Two 60-minute sessions per month

Weekly check-ins

Email and text support

Recipes that are healthy and simple to prepare

Simple but informative handouts that will increase your knowledge base

Access to weekly newsletter with the latest health tips and recipes

My personal commitment to your health and success

Shopping tours (as needed)

Pantry make-overs

Meal preparation and suggested meals

What We Offer

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Invest in Yourself
For a Brighter Future

At Sunshine Inspiration Health and Life Coaching, NONE of the coaches will do the work for you. They will guide you, hold you accountable, but you will need to commit to putting the effort into executing your plan or goals. If you do not commit to doing the work, then you will not be successful in reaching your goals. We will offer practical strategies and tools..........

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Get in touch with us

Anything you’d like to ask us? Don’t be shy and contact us!
We’d get back to you as soon as we can.

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