I Matter, You Matter
- A Better US
As a Certified Health and Life Coach, I will coach individuals to a healthier and more fulfilling life. As many beautiful physical, mental, and emotional shifts occur during our lifetime, I believe now is the time to make healthy changes and enhancements in a person’s life.
Ereka A Reddick, The Sunshine Coach
Certified Health & Wellness Life Coach
Our Services
1 on 1 Private Wellness Coaching
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Two 60-minute sessions per month
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Weekly check-ins
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Email and text support
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Recipes that are healthy and simple to prepare .....
Group Wellness Classes
These include classes for weight loss, sustainable energy, gut/digestives issues, nutrition, ways to reduce stress, balance blood sugar, and a healthy lifestyle. These programs take place on ......
Fitness Challenges
I offer online fitness challenges that last for 4 weeks at a time, during which you will become more disciplined with your exercise routine while eating a healthier, more balanced diet.....
The Four Day Energy Experiment
The 20-minute meal
EBT Check-In
Consistent Meal Timing
Stabilizing Blood Sugar
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What is
Life Coaching?
Do you want confidence, clarity, and fulfillment?
Your greatness is unlocked when you simplify what is overwhelming.
It’s getting back to who you are created to be, doing what you love to do & expressing this purpose in your life with confidence!
Through Sunshine Inspirations Life Coaching, you can
Grow in confidence
Gain clarity about what you want
Seek fulfillment
When you get to the heart of the matter, solutions, new ideas and new steps become very clear! The real you is set free and your greatness is unlocked!
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