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Happy Monday!!!

Year 2021 in review....


Our life experiences spring from the thoughts we actively engage in: YOU ARE WHAT YOU THINK!


Here are seven thoughts to live your life by:


๐ŸŒž Focus on what you can control, not on what you cannot control.

๐ŸŒž Focus on the positive, not the negative.

๐ŸŒž Focus on what you can do, not on what you cannot do.

๐ŸŒž Focus on what you have, not on what you do not have.

๐ŸŒž Focus on the present, not on the past and future.

๐ŸŒž Focus on what you need, not on what you want.

๐ŸŒž Focus on what you can give, not on what you can recieve.


You have power over your mind - not outside events. Realize this, and you will find strength. ~Marcus Aurelius


Letโ€™s bring in 2022 with seeing ourselves on who we want to become - it start with our thoughts!


With Sunshine & Happiness,

Ereka, The Sunshine Coach๐ŸŒž

Certified Health & Life Coach


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