I Matter, You Matter
- A Better US
As a Certified Health and Life Coach, I will coach individuals to a healthier and more fulfilling life. As many beautiful physical, mental, and emotional shifts occur during our lifetime, I believe now is the time to make healthy changes and enhancements in a person’s life.
Ereka A Reddick, The Sunshine Coach
Certified Health & Wellness Life Coach
1 on 1 Private Wellness Coaching
Two 60-minute sessions per month
Email and text support
Recipes that are healthy and simple to prepare .....
Group Wellness Classes
These include classes for weight loss, sustainable energy, gut/digestives issues, nutrition, ways to reduce stress, balance blood sugar, and a healthy lifestyle. These programs take place on ......
I offer online fitness challenges that last for 4 weeks at a time, during which you will become more disciplined with your exercise routine while eating a healthier, more balanced diet.....
The Four Day Energy Experiment
The 20-minute meal
Consistent Meal Timing
Stabilizing Blood Sugar
Do you want confidence, clarity, and fulfillment?
Your greatness is unlocked when you simplify what is overwhelming.
It’s getting back to who you are created to be, doing what you love to do & expressing this purpose in your life with confidence!
Through Sunshine Inspirations Life Coaching, you can
Grow in confidence
Gain clarity about what you want
When you get to the heart of the matter, solutions, new ideas and new steps become very clear! The real you is set free and your greatness is unlocked!
Sign up for our newsletter
Get the latest news and announcements!